Vanessa Carlson is the founder of the Personal Training Portland ME VC Fitness brand. She specializes in high end, classy fitness that is refining your body with grace and strength. She focuses on building confidence and strength and sophistication. She strives to help our clients become one percent better every day while retaining refinement and elegance. She empowers women to train with a purpose without the pressure of your typical fitness body culture. Her dedication to modesty, strength, and community is what has helped her build lasting confidence through a refined approach to health and fitness within the community. Contact her today at VC Fitness to start your health and beauty journey.

Book your first session at VC Fitness Personal Training Portland ME and learn what it takes to know about your body with a classy non-intimidating atmosphere. Vanessa Carlson provides you with a safe space and a fun, first approach to fitness while ensuring trust and the best experience for you. . her personal training platform is a judgment, free fitness space or confidence, modesty and respect is on display at all times. She offers realistic fitness expectations and will align with your values. Get started today with VC fitness and learn how you two can be part of a fast growing fitness site and bring back modesty, purpose, strength, and most of all dignity. Let Vanessa keep you accountable to be the best you want to be with a plain and simple success plan. You don’t have to do this on your own, get the support and structure you need with lasting results.

Personal Training Portland ME features the unique VC fitness experience. When you start your fitness journey with Vanessa, you will learn how to be a part of a fastest growing fitness site that brings back modesty, strength, and dignity by helping you achieve your goals with Taylor to workout program programs, nutrition, programs, accountability, and community. All of the programs are month-to-month with no contract. You’ll be able to start and stop anytime you want. You just have to do it for at least two months consistently. After that, you will definitely see early onset results. Contact them today for your one dollar first session.

Let Vanessa guide you on your unique fitness journey at VC Fitness. Her Fun-First fitness approach to personal fitness training will help you learn what it takes to know your body in a classy, non-intended way. Improvement is a systematic repeatable process that gives duplicatable and even predictable results by using Vanessa’s unique approach. We offer a judgment, free fitness experience with class, dignity and respect for yourself. We’ll guide you with realistic fitness expectations that will reflect your inward and outward strength as well as a line with your values. Contact us today. We can’t wait to get started with you.

Visit our website today and schedule your first session for only $1. Come experience the highest most reviewed women’s personal trainer fitness center in the Portland Maine area. scroll through each of our pages on the website to get an in-depth view of before and after pictures services we provide in a little bit about us. vanessacarlson.com Call (207)467-5509

Personal Training Portland ME I Womens Trainer

Personal Training Portland ME features the incomparable VC fitness studio where the environment and culture is different as modesty is a statement of self-respect, confidence, and wisdom. When you work out with Vanessa, it’s not just about getting fit, it’s about embracing fitness with class, cultivating strength with elegance and refining what it means to be truly confident. Book your first session for just $1 and see why so many women are achieving their wanted personal goals with this unique standard of fitness and strengthening journey. You will receive Teylor personal training program is designed for your unique needs. Where they be specific weight loss, strength, training, core, and balance, mobility or all of the above our approach is to have fun.

VC Fitness and Personal Training Portland ME offers proven methods back by experience in science. Vanessa will work with you to create a nutrition program that focuses on clean eating, mindful eating, meal prepping, and macro portion control based on your specific goals to match your season of life. We want to help women in all walks of life to find a program that fits just like it should. There is no uncomfortable, awkward or frustrating program; we only create win wins for our clients. You can also enhance your fitness journey with essential oils for muscle recovery after each workout, for aromatherapy to prepare your mind to engage in the workout. He will be successful using our fun first approach as you experience a holistic experience with your personal trainer, that women trust for their total well-being.

Personal Training Portland ME showcases the Fun-First approach to fitness at VC Fitness. They offer Teylor programs to ensure a correct fit for each of our clients. These programs to assigned by Vanessa to help women from all walks of life who have never exercised before or for women who have tried everything and one something to help, strengthen and build muscle, achieve, weight loss, reduce blood pressure, depression, anxiety, or diabetes, her proven methods are back by experience in science she Taylors her personal training program programs to fit your unique needs. Reach out today and schedule your first session for just one dollar.

At VC Fitness you can claim your free consultation for just $1and find out how the program works and go through your baseline metrics, take photos, do a balance assessment as well as a functional assessment to observe your movement patterns, and range of motion. Each individual is unique and therefore each plan is specified to your individual needs. Your fitness journey starts with a personal training center that women count on for expert guidance and motivation. You can expect results! You will also expect to have fun in achieving your goals. Get into your rewarding workout groove and let Vanessa help you stay on track, stay accountable and see ultimate results.

Visit our website today and fill out the form to receive your one dollar first session. Go through our about us page to read all about Vanessa and her vision. Scroll through all your Services page as well as the How It Works page to know what to expect before you come in. Our Testimonials and Before and After pages are full of beautiful successful women who have achieved their fitness goals vanessacarlson.com Call (207)467-5509