It’s really for some amazing Personal Training Portland ME then you should definitely book with VC fitness we have some great options for you here that are for anybody. You may be wondering if you are the right fit for our services and the answer is yes to that because we take people with all ages, sizes , weight classes, and anything that you can think of if you have maybe a mobility issue or some sort of disability we can work with you too. We take pride in being able to meet you where you are mentally and physically. If you just need to work on some basic moves we will help you meet the goals no matter how small they may seem. Every goal is big here and we will help you crush them. Likewise if you are looking to get into something a little more complex to let’s say put on muscle then we are the right place for you as well!
We are just happy to have eaten you looking and feeling your best. Our goal at Personal Training Portland ME is to build healthy humans with great habits so we can do some great personal training as well as just regular fitness classes. Something else that is great about this gym is it is a women’s personal training in Portland Maine. This is great because a lot of the people are scared to go to the gym because they’re having to deal with unsolicited looks from men. In a woman’s only you take away that aspect of having to look a certain way because of your fear of having unsolicited gazes because usually women are great and women support women which is a lovely environment that we have created here with your personal training needs.
We can specialize your classes just to whatever you were looking for if you need something a little more low impact we can do that for you or if you’re looking to get into something more intense like weightlifting or some HITT classes then we can do that for you as well whatever you are looking for we have trainers that are knowledgeable on it.
All of our services are tailored just to you. That means that if you’re looking for something like weight loss, we can figure out a schedule and a plan just for that we can work on even doing some sort of dietary plan for you that goes along with your training and this is great because we want you to not only have our services in the store but also when you’re by your home we want, our knowledge to work its way into your brain as well so that way you can really get the best results out of our services.
If you are looking for Personal Training Portland ME that is not intimidating and tailored to your exact needs just for you then you should definitely visit our website vanessacarlson.com or give us a call today to get started on making a plan just for you 207-467-5509
Personal Training Portland ME | put in the work
If you’re curious about what we offer here at Personal Training Portland ME then we can explain that for you strength training if you are looking to build a muscle as well as help build longevity for your life then strength training is a great option for you shrink is great because you never know when life happens and the best thing to prevent sickness is bowling muscle Muscle so if you don’t have any muscle, then I will start eating away at you so really building muscle is such a great proactive way to stay healthy and build a extra line of defense if you happen to get sick.
Also building that really will help you keep your mobility as your age which is great and some people might think they’re too young to start or maybe even too old to start but the answer is you really are never too old or young to start weight training to learn how to build so if you are looking to, look good feel good as well as build the best most efficient version of yourself. This Personal Training Portland ME a great option for you.
All our clients who have done our weight training have never had any regrets and some people even think that weight training might make you bulky which there is obviously nothing wrong with looking bulky, but we can also just help you get toned and recomposition your body in a way that you would really desire. Sometimes people don’t even really need to lose weight. They just need to re-proportion their body, and that is a great thing that we can do for you.
You can join the many people that love our weight training services and we can help you build a schedule that works for you would like to do legs, arms and full body on different days or we can do them twice a week really just depending on how much you’re wanting to put into your training sessions. We are looking for people of all different skill levels to train, so never wonder if we are the right fit for you because we definitely are. It’s also great because if you want us to make your whole plan for you, we can do that but if you want to be a part of making your fitness plan, you can also help us. You can be involved as much or as little as possible when it comes to figuring out your training plan as well as a food plan for you, but we are all knowledgeable and ready and able to build a whole plan for you so all you have to do is show up and put in the work.
For more information on our Personal Training Portland ME you should definitely visit our website and jerk out some of our options. Take a look at some of our testimonials at vanessacarlson.com or give us a call today to get started with your weight training, journey at 207-467-5509