Do you have a medical issue or a bad joint or limb? We can help you with all of your fitness goals here at Personal Training Portland ME . We have worked with so many different people with different injuries or abilities, and you would be no exception to that fact. We’ve worked with people who have had knee replacements, hip replacements, or other joint replacements. We have also worked with some individuals who have had Nuro or brain injuries.
For example, we have worked with individuals who have had a stroke and need to regain mobility. We also are really well equipped to deal with some of the mental things that can come along with having things such as a brain injury or any type of injury in general. We understand that not having the same range of motion or abilities that you used to have is extremely frustrating and that is why we will be there to encourage and show love and support every step of the way.
There’s so many women here that bring so much to the table. If you are open to accepting it, we are truly a group that is focused on self improvement and celebrates the wins of our fellow fitness connoisseurs. You should also know that we have worked with women with mental health issues if you have high anxiety or depression we are 100% open to working with you and Personal Training Portland ME have helped countless women in the past with these types of mental disorders. We never think that a disorder shouldn’t hold you back from becoming a better version of yourself or seeking fitness or nutritional help so you’re curious whether or not we would work with you. The answer is yes because we are well equipped to handle any situation.
We have also worked with women who have seizures and we are well equipped to handle seizures so maybe if you have epilepsy and are looking for a good Personal Training Portland ME to go to that cater to your needs and make sure that you are staying safe at all times, then this would be a great fit for you. We never want you to feel unsafe so all you have to do is communicate with us and we can figure out a plan that works for you as well as come up with guidelines for how to handle a situation if something does arise that is concerning a medical issue or a mental health issue.
Another amazing thing that we have worked with is women with arthritis if you have arthritis, we don’t believe that should hold you back from joining a fitness program or trying to better yourself so we believe that even if you have arthritis, you can come visit us and we can figure out a plan that works for your Abilities. Even if you have a smaller disability like joint pain or neck pain, we can also help you with those things. So if you’re interested in finding a gym that truly works for you and with you, then you should visit our website at vanessacarlson.com we call our phone number at 207-467-5509 to get started.
Personal Training Portland ME | Great reviews
With our programs here at Vanessa Carlson with Personal Training Portland ME you should know that none of them are one size fits all. All of our programs are tailored just to you so you will never be shoved in a box that is made for somebody else and will never make you do things that are really uncomfortable for you to a certain extent. it is true that you have to get uncomfortable to see results so there will always be a little bit of uncomfortability when you were making a change in your life, but whenever I say will never make you uncomfortable I am talking about things that end up hurting you caused distress in your daily life we want to make your life easier by building. You could have it and not harder by making you do things that just don’t fit into your lifestyle or schedule.
We want to make sure that Personal Training Portland ME is staying up-to-date on some of the best practices and with what is going on in the world and how we can improve. A good example of this might be coming up with a nutritional plan to counteract some of the food discrepancies that we have in the modern age. As we all know, our food industry has become a little bit untrusted by so many, and we want to make sure that you are given the best advice based on true research, not just based on common thought or knowledge. What the masses accept as truth is not always so and we understand that and that is why we make sure to put in all of the extra time to do our own research to figure out what is the healthiest way to make you look and feel your best.
The bottom line is our main goal is performance here at Personal Training Portland ME . We want you to perform well in life and that doesn’t mean by lifting the most or running the fastest or whatever it may be it just means feeling the best possible version of you that you can. We want you to be able to feel confident and like you are able to tackle life not like life is tackling you so that is truly our goal here is to help you come up with ways to become a better version of yourself. We want you to perform better at work or perform better with your family and be more engaged in daily life and that is what we will work on improving for you.
We would love for you to take a look at the reviews for Personal Training Portland ME . There’s some amazing women that have commented on how we’ve helped them in a few different ways just so you can see if we offer some things that you’re looking for or if you need it further convincing why you should choose us here at personal training Portland with Vanessa Carlson.
Also on our website vanessacarlson.com you can kind of get a glimpse of what a typical program would look like and get some info on some of our trainers and amazing staff. If this sounds like a great deal to you, which it is, you should definitely give us a call at 207-467-5509. We are so eager and excited to meet you and work with you and help you grow as a strong, independent woman.