Because we are a science backed fitness institution, at Personal Training Portland ME we understand that what you can do is always constantly changing as we age. Our body is breaking down all the time so we understand that what you might have been able to do a long time ago it’s not the same thing as you can do now. Things that change life happen. We’re here to just help you do the best that you can and somebody else can. We want you to understand that you have the freedom to change your life. Anytime you’re never stuck with living the same stagnant life and fitness is something that can extremely help to jumpstart your life and confidence.
Maybe you’ve been a little bit down in the dumps about the way your life is going currently but that’s OK because fitness is a great place to build confidence that will bleed into all of the other aspects of daily life. Whenever you look good and feel good you will do great things. Something else that is great is whenever you look and feel good. You will also attract other people that have similar mindset and goals as you. You will start to surround yourself with a community of individuals who have the same goals and thought processes and build a better community for yourself. like they always say you are you hang out with so to surround yourself with individuals that are aiming to create a better version of themselves. You will also be extremely motivated and happy to do so.
At Personal Training Portland ME we believe that dedication as well as discipline and the desire to self improve is such a big thing that will help you find happiness. Whenever we have no goals or discipline, it can be easy to slip into a depression or a bad state of mind and that is why putting in the work each day will actually help you do less work mentally because you will love yourself and you won’t have to work hard to love yourself.
We want you to build sustainable fitness practices that will last even longer than you were with us here at personal training, Portland ME, but that you can take on for the rest of your life. We’re not only focused on fitness but building values in general. We believe that fitness is a great avenue to build discipline but whenever you have a discipline in one area of your life, it will typically blade into all of their areas of your life
So Personal Training Portland ME is a great place to start if you’re looking to become a more motivated individual. We want to provide you with good knowledgeable, fitness and nutritional information. We will never just repeat things that we don’t understand. Everything is super researched and thoroughly chosen as the best fit for all of our clients. If this opportunity interests you at all, please visit our website at vanessacarlson.com or give us a call to get started today 207-467-5509 .
Personal Training Portland ME | Great values
If you want a fitness space that really is going to align with your values then you should check out Personal Training Portland ME . We are focused on our internal beauty and not external beauty unlike most of the fitness terms that you’ll come across these days. We want you to have great fitness goals because fitness goals will help you create better life goals. Believe in a fun approach and we don’t think that fitness should be taken too seriously because we never want you to be disappointed in your progress. All progress is good progress and we will push you to become more disciplined and will never make you feel bad about not doing “as good” as someone else.
You’ll never have to be worried about whether or not you have the right clothes, whatever clothes you have or just fine. There’s no need for you to go out and buy a whole new wardrobe just to come to a fitness class which is a trap a lot of people fall into with most fitness gyms. When people get a new gym, they do not show up and show out because they don’t wanna look at a place so they start looking up. What are trendy clothing for fitness at the moment and most of the time those clothing are extremely modest as well as show a ton of skin, which not everybody is super comfortable with. Because we here at Personal Training Portland ME prioritize modesty, it takes out the whole aspect of what you should wear because whatever you have is perfectly fine and nobody is there to show up the next person.
We have noticed a trend that a lot of the fitness influencers and fitness in general has started to become over sexualized. We want to make sure that you never feel that way in our Personal Training Portland ME gym, one of the perfect aspects of our gym as that it is a woman’s only gym as well as we have set values in place so the people who have like values will come to us and those who don’t will choose a different Jeanne. This is great because it weeds out any questions about modesty or values and you will only find women that are looking to build up other women in our gym.
This is something great about a woman only jam is that you will never have the issue of being sexualized or in general because we prioritize your comfort and confidence. In the end, you can wear whatever you want, but you can know that all of our trainers will be dressed in a way that is modest on a relative scale. And we are not the type of people who would like to keep up with the latest gym trends or keep up with the fashion of the day because we know that what you have works just fine and there’s no need for you to go out and buy a whole new wardrobe just for a fitness gym.
So if this is something you think you would enjoy with a low stress environment that has no pressure involved then you should definitely visit our website at
vanessacarlson.com . Furthermore, if you have any questions at all, you can always give us a call at 207-467-5509.