Here with Personal Training Portland ME we believe in getting one percent better every day. What does getting one percent butter each day mean that means taking small progress as big wins because it really is the smallest steps that make the big wins for all of us so many people want to see instant gratification and changes but usually big changes come from small habits and patterns and so that’s why we have committed to giving you realistic expectations for what progress can look like for your personal fitness journey.
Being one percent better is small things until you can start seeing big things like just showing up every day even when you don’t feel like it. Being one percent better doesn’t always have to be physical. It can also be mentally maybe getting up and going to our fitness training becomes easier each time you go and waking up in the morning becomes more enjoyable. Have it for you. So many of us load things like the morning routines and going to the gym in general and so we want to help you build a better mindset on being able to do these things. We want you to change your mindset from having to do this for your health to getting to do this for your health by changing those simple wording as well as small changes in your mindset you can make such a big difference in your life and that goes through with fitness goals as well by doing repetition and continuing to show up you can improve so drastically.
We have a special group of women that train here and come here to find community and this is amazing because you will find a group of people who will always keep you accountable for all of your fitness goals and nutritional goals. With the Personal Training Portland ME programs, you really have nothing to lose because we are month-to-month so that means if you try it and don’t like it, you can cancel it anytime with no penalties. Open penalties means that you’re not gonna get charged a cancellation fee or you are not gonna be locked into a year-long contract which can be kind of intimidating for a lot of people. We are so confident in our process as well as our trainers that we do month to month. We do this because we are confident that once you start you will continue to purchase our month-to-month plans because of how much you love our services as well as find such a great empowering community through your fitness journey.
We recommend that you do at least two months so you can get the full effect because within two months that’s when you really start to see progress. I am sure you can relate because we’ve all had some time or RA really motivated and it last maybe a week or two weeks or a month and then we lose traction or make a mistake in everything that we’ve worked hard for cause in the gutter and that is why we want you just stick around for at least two months so you can get the full effect and see exactly what we have to offer through our programs. We strongly believe in the results of our programs and we have strong testimonials that can also help you see just how great our services are.
so if you are looking for a fitness gym, Personal Training Portland ME or nutritional guide, that is month-to-month so you don’t feel locked in and then we would be such a great fit for you. We have helped countless amounts of women with their confidence and health, and we would love to help you do the same. If this sounds like a great deal to you then you should definitely visit our website vanessacarlson.com or give us a call at any time to get started 207-467-5509
Personal Training Portland ME | Here to help you
Here Venice, Carson we always use the fun first approach that means that we never want you to feel stressed out with your fitness goals or Journey. We always want you to be having fun all while improving your lifestyle and building a great group of women in the process. We want to take the time and ever off her hands by providing a plan for you so that you don’t have to spend more of your precious time working on a fitness plan and figuring out what exact workouts you should be doing every day, we have done all the research and our confidence in our ability to build a plan especially just for you. We have done it for so many different women with different mobility ranges and ability ranges so whatever your needs are or your desires for your fitness goals. I highly recommend that you check out personal training Portland ME for some amazing fitness and nutritional guidance.
Something that is so big about fitness as well as life in general is having people to count on so we will keep you accountable and you can keep us accountable to do the things that we are supposed to do. We always want everyone to succeed greatly and a lot of the times succeeding means putting in the work and having people make sure that you’re doing OK and doing what you need to do. Now this might seem a little bit stressful, but don’t worry because we have a wonderful group of women that are all in different places on their fitness journey. We want you to understand that all women are welcome and everyone here has built a culture of kindness and respect so that you will be treated just like everybody else that steps foot in our gym. We are all women who are looking to help women truly in a girls ‘ girl environment because we want you to feel like everyone here is pushing for you and hoping for your success.
You should also know that we have worked with so many types of people and people with tons of different back stories. We have worked with people who have never ever done any fitness or gym work and we have also worked with college or high school athletes that have been doing athletic practices their whole life as well as competing. We have worked with women who have big weight loss goals, or people that just want to tone up or build muscle so no matter what your goal is, we are definitely the right fit for you if you are in it to win it and put in the work. If you have some sort of medical issue that you would like to discuss with us to see if we can work with it. You should definitely reach out to our team because you might be surprised because we have worked with people with tons of different medical issues and we never see that as a problem. We are all made by God differently and we want you to know that you are welcome no matter what your abilities are or your range of motion. Personal Training Portland ME is here to help. You become a better version of yourself no matter what that looks like, big or small.
Here at Vanessa Carlson with Personal Training Portland ME we just would love to work with you and add you to our amazing team of strong and hard work working women. We have built something truly special here and we would love for you to become a part of it so if this sounds like a good fit for you, and you were looking for an amazing community of like-minded individuals then you should definitely consider us. If you are wanting to get started on your self improvement journey today then you should visit our website at vanessacarlson.com or give us a call at any time. We would love to speak with you at 207-467-5509.