Something amazing about the Personal Training Portland ME process and our team is that we will always check in to see if you were actually enjoying your workout. This is something that a lot of gems leave out when building plans for individuals who are looking to improve their life. So many gyms really just work to see the biggest results the quickest but we know that that is not a lasting approach for building good life habits. If you’re seeing amazing results, but the routine is horrible and you’re not enjoying your life and you’re not enjoying your time in the gym then you probably are not gonna stick with it for a very long time.
Physical gains are only so much and if you’re not taking care of your mental gains as well, then it will be incompatible with your life to continue down that route of fitness. This is why we are constantly checking in with our clients to make sure that you were truly enjoying the pass that you were going down in the workouts that we are instructing you towards. If you’re not enjoying it then we can find something else or try new things to keep you simulated and feeling good about what you’re doing mentally and physically. Like we stated in the past, we are looking to help you build habits that will last you a lifetime and that starts with having fun and enjoying the things that you’re doing.
So many people are completely burnt out with Fitness because they see it as such a miserable thing to do. Maybe you were an athlete in high school and fitness was a form of conditioning you had to run because you were in trouble or do push-ups because you’re in trouble and fitness can be seen as a punishment to so many of us. Here at Personal Training Portland ME we see fitness as a fun thing that we get to do and we want to help you start to view it as such.
You might be curious about some of our community aspects that we have going on here. Even if you are doing personal training, that is one on one we also have opportunities for you to connect with some of the other women in our programs. We have some weekly meetups on the weekends where we do fun things together and can discuss ways to improve or just get together and have a community in general. Something else that is great as we have weekly group classes if you’re looking for some fun fitness with friends, we can definitely get you hooked up in one of those classes. And lastly, something else that we have to build community is Facebook groups that are completely closed to the public. Completely closed Facebook groups means that nobody that is not a part of our community here with personal training Portland ME with Vanessa Carlson will not be allowed to comment or post in the group. We want you to feel comfortable asking any questions you might have or sharing your progress or struggles so that is why we like to keep our Facebook groups completely private so you and other women feel comfortable and supported in a space that is catered just to you.
If you are looking for an amazing community aspect, then you should definitely check out our website at vanessacarlson.com or give us a call at any time to discuss further on how we can help you improve your life at 207-467-5509.
Personal Training Portland ME | It starts with fitness
We want to create an environment that is free of fear of looking like a perfect athlete or fitness guru. We are truly just a group of normal everyday women who are supporting each other through fitness and health. Personal Training Portland ME we want you to feel like you are a part of something bigger than yourself all while helping Push. We never want you to feel alone and your struggles because we really are a community and it takes a village to not only raise a child but also to raise yourself. It is so true that you never stop learning and you never stop growing, so it can be good to always just keep an open mind, be able to learn and just commit yourself to being a student for the rest of your life. This is good for you to know because you might be worried about finding a gym that accommodates your specific needs, but doesn’t feel afraid to push you to become a better version of yourself. You also might be looking for a community of women in general and this is a great place to find that.
When you fix your fitness and diet, a lot of other things will also fall into place with those aspects. When you look better and you feel better, you will also act better and do better and encourage others to be better as well so we’re not only helping you. We are helping those around you by making you a better version of yourself. You can also encourage those around you to do better themselves.
Something else that is great as we are constantly improving so as you grow, we are also growing alongside you. When we tell you personal training at Portland ME is a super well-rounded organization you should know that that is the truth. We have a ton of great standards and a wonderful mindset for all of our fitness coaches as well as for our clients.
So if you’re looking for an amazing personal training at Portland ME that is always going to keep you on your toes you should consider us here at Vanessa Carlson.
Do you want to meet you exactly where you are and that’s what we do here after Vanessa Carlson with Personal Training Portland ME . Only you know your personal dreams and goals and only you can put in the work to make that happen. We are just here as a ladder of swords to help you get to the top quicker and with less growing pains because we have already sorted through the growing pains on our own.
No one is too old to get started on completing your dreams and becoming a better version of yourself and no one is too late. Don’t wait any longer and come to Personal Training Portland ME and get the best personal training experience of real life and build an amazing group of women with friendships on top of that. Visit our website today to get more information at vanessacarlson.com. You can also give us a call at 207-467-5509 to speak to someone on the team.