If you are looking for proven methods of Personal Training Portland ME area adopted from the OPT Model of NASM, then the VC Fitness studio is just for you. Vanessa Carlson is a Dr. of physical therapy, a licensed massage therapist, and master personal trainer via NASM as well as an experienced Zumba and Pilates instructor. With over 10 years experience, she has taken her tested proven methods and help transform the fitness program for women ranging from the young age of 13 to the Beautiful age of 83 years old. She gets results with her women and her methods as they are backed by science and experience.
Vanessa Carlson is the founder of the Personal Training Portland ME VC Fitness brand. She specializes in high end, classy fitness that is refining your body with confidence, grace and strength. She focuses on building confidence and strength and sophistication. She strives to help our clients become one percent better every day while retaining refinement and elegance. She empowers women to train with a purpose without the pressure of your typical fitness body culture. Her dedication to modesty, strength, and community is what has helped her build lasting confidence through a refined approach to health and fitness within the community. Contact her today at VC Fitness to start your health and beauty journey.
Experience the Fun-First Approach for your fitness needs with Personal Training Portland ME at VC Fitness. Book your first consultation for just $1 and the VC Fitness difference for yourself. They know that modesty is a statement of self recess, wisdom and confidence. When you work out with Vanessa it isn’t about just getting fit, she helps you embrace fitness with class, cultivating strength with elegance and redefining what it means to be a woman who is truly confident in all areas of life. Come get fit with the classy, high-end, graceful methods that bring strength, elegance and refinement to women by empowering them to train with purpose.
VC Fitness in the greater Portland area specializes in personal training that is tailored to fit your real life needs and goals. Vanessa and her team of personal trainers specialize in developing beginner- friendly workouts for everyday women as well as empowering others to find their strength and health through tailor-made more intense workouts. Experienced their Fun – First Approach to fitness as they provide high-quality one-on-one mentoring, weekly fitness, coaching, and convenient fitness memberships for the classy woman who wants a workout tailor made just for her. Get in touch with them today and schedule your initial consultation for just $1.
Visit our website today and schedule your one dollar consultation. We have several pages to choose from to view and read about what to expect when joining VC fitness. Our About Us page gives a history of Vanessa and her proven methods. The Services and How It Works pages give you in-depth detail as to what to expect when working with us. And of course the Before and After photos and Testimonials will inspire you. vanessacarlson.com Call (207)467-550
Personal Training Portland ME I Massage Therapy
Enhance your fitness journey with the holistic approach to Personal Training Portland ME at VC Fitness her clients can enjoy the essence of pure essential oils. Essential oils are great for muscle recovery after a workout, for an aromatherapy to either prepare the mind for the workout or increase alertness, energy and motivation. Essential oils are great with the sleep routine as they assist the mind to relax and promote deep breathing. Essential oils can be used for other health benefits as well if you were interested in learning more to assist with your overall well-being, get in touch with Vanessa Carlson and she will help incorporate the use of oils in your daily activities.
For the best Personal Training Portland ME community has to offer, VC Fitness is your one stop gym for proven results. Come see if Vanessa is right for you. Schedule your one dollar first session and Vanessa will come to your space, your work or the comfort of your own home and assess how best to help you in your fitness journey. Get your customized plan by downloading our app.Let Vanessa go over your health, history, weight, and measurements, and create a plan specifically for you. We will help you walk through what your goals are and how we can help you cover any of your questions. I like Vanessa to go over your health, history, weight, and measurements, and create a plan specifically for you. We will help you walk through what your goals are and how we can help you overcome any of your questions.
Take the next step on your fitness journey with the Personal Training Portland ME VC Fitness coach. Vanessa Carlson knows it’s time for you to take action and to join your fitness community of women who want to better themselves physically and emotionally. Vanessa is a licensed Massage Therapist, a Doctor of Physical Therapy, a Master Personal Trainer as well as a Pilates and Zumba instructor. Her indepth knowledge and method of training and creating specialized programs specified just for women have earned her the title of the highest & most reviewed women’s personal trainer in Portland. Book your first session for just $1 and experience your Fun-First Approach to your fitness.
VC Fitness is committed to your success and physical and emotional health by giving repeatable and actionable results tailor made just for you.Success in this program is a Pogon conclusion as she will see the results from everyone of Vanessa’s signature workouts. She will come up with a plan of action just for you while coaching you and creating a program with proven results backed by experience and science. Vanessa has been a doctor of physical therapy since 2011 and a licensed massage therapist since 2008. She is also a master personal trainer and has experience as a pilates and zumba instructor to boot.
Visit our website today and schedule your one dollar consultation. We have several pages to choose from to view and read about what to expect when joining VC fitness. Our About Us page gives a history of Vanessa and her proven methods. The Services and How It Works pages give you in-depth detail as to what to expect when working with us. And of course the Before and After photos and Testimonials will inspire you. vanessacarlson.com Call (207)467-5509